Walking THROUGH Life With PCOS

February 15, 2013

I know you. You read a bunch of PCOS blogs and you’re a member of even more PCOS forums looking for PCOS treatment options. There is such a storm of information out there and it’s hard to know what is reliable and what is…well, not. Sound familiar?I know that feeling, ladies. Whether it appears as such, [...]

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Let’s Talk About Sex: Conception Wisdom From A Sexy Mommy

February 10, 2013

PCOS Fertility So you’ve been pronounced husband and wife, what next?  Be fruitful and multiply?  Yes!  This is where the fun begins.  PCOS fertility issues or not, isn’t it amazing that God, creator of the universe, gave us such an amazing gift?  The gift of sexual pleasure isn’t talked about nearly enough.  People are embarrassed and [...]

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Glucorein Part 2: The Interview

February 9, 2013

PCOS Weight Loss? Glucorein PCOS seems to be quite the buzz lately and in my opinion, rightfully so.  The product is so new and no one had any real, long-term experience taking Glucorein PCOS. Plus, your interests were peaked about what it could do for PCOS weight loss. So, I decided to dig a little [...]

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The BEST Chocolate For PCOS

February 8, 2013

PCOS Treatment Chocolate for PCOS Treatment? Yes! We’ve all heard by now that dark chocolate has health benefits in PCOS treatment. Maybe you’ve even heard that if its at least 70% dark, you can indulge. Boy have I got some amazing and interesting news for you. News that will debunk myths and enlighten your knowledge about [...]

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PCOS Diet Friendly Hush Puppies

February 8, 2013

These were one of my favorite foods that I had to give up temporarily in keeping with my PCOS diet. I couldn’t handle the gluten in them and so went on a mission to find a way to enjoy them. Yes, they’re fried and YES they’re good! They’re dairy and gluten-free making them PCOS friendly. [...]

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Ask & Answer: Why Do I Gain Weight When I Exercise?

February 7, 2013

Mandy’s Question: When I exercise why do I gain weight? I tried running, but only seemed to pack on the pounds? Becky’s Answer: It is possible to exercise too much or at overly high levels of intensity, which can lead to additional weight gain, decreased moods, intense malaise and even make us more susceptible to sickness by means [...]

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Gluten & Dairy Free Teriyaki Crock Pot Wings

February 7, 2013

I was determined to stick to my healthy PCOS diet with delicious PCOS recipes for Super Bowl this year. Here is a discovery that I think you might enjoy! Ensure wing ingredients are gluten-free. Ingredient lists often include ‘seasoning solution’ which is typically water and salt. Double check with the company to be sure.   [...]

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PCOS Diet Chocolate Gelato

January 28, 2013

Delicious dairy-free chocolate gelato is not only good, but good FOR your PCOS diet! Get ready to cool off and enjoy this one! You don’t even need an ice cream maker! Cook time refers to chilling time. If you can, try to get the coconut milk for baking that can be found on the international [...]

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Tried Glucorein Yet?

January 23, 2013

PCOS Weight Loss A supplement you might be interested in. Have you read my blog post on Glucorein? If you haven’t, you’re missing critical information when it comes to treating your PCOS. Especially in regards to PCOS weight loss and fertility. If you have and you are ready to give it a whirl, here are your options: [...]

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PCOS Diet Limey Jalapeno Hummus (Gluten & Dairy Free)

January 10, 2013

I love all sort os savory snacks, especially the spicy ones! You’re going to love incorporating this spicy, fresh hummus into your PCOS diet, so dig in! You can adjust the heat by using more or less jalapenos. Eating spicy foods is also a bonus for PCOS if you can handle it. There is much [...]

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